July 19, 2019

A quick lesson on choosing a paddle, how to hold  & operate your paddle -- plus how to launch and stand up on your board.

Drop a comment below with any questions you might have!

PS. If you notice in the latter part of the video, I said it's a Transport Canada requirement...

July 8, 2019

We all want nothing more than to keep our environment clean and the waterways of British Columbia pristine.  By practicing SUP yoga, we lend ourselves to connecting our minds, bodies and spirits to the waters of our great Canadian Pacific Northwest. It makes sense then...